Tinnitus help from Ear Clear Nurses

TinnitusRinging, buzzing or hissing in your ears?

You’re not alone — tinnitus is very common. Use our tone tool to describe the sound you hear, and book an ear health check with one of our nurses.

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Nurse-led appointments Fully insured ICO registered ZC139259 Specialist ear care training

Understanding tinnitus

What is tinnitus?

Hearing sounds that come from inside your head rather than the world around you.

A woman relaxing on a sofa, listening through headphones

Tinnitus is the medical term for hearing sounds that do not come from an external source. People describe it as ringing, buzzing, whistling, hissing, humming or even a pulsing sound. It can be constant or come and go, and may affect one ear or both.

Everyone’s tinnitus is different. Our tone tool helps you describe the sound you hear, so you can talk it through with us at your appointment.

Did you know? Tinnitus does not sound the same for everyone. Some people describe a high ring; others notice a buzz, hiss, hum, pulse or whoosh. The exact word matters less than describing the pattern clearly.

A quick tour

How your ear works

Sound makes a short journey through three parts of your ear before your brain hears it. Tap a number on the picture, or open a part below, to see what it does.

A simplified cut-away picture of the ear. From the left: the outer ear, the ear canal, the eardrum, three tiny bones, the snail-shaped cochlea with three balance loops, and the nerves leaving to the right.
Simplified illustration. Not to scale.
1Outer earThe pinna · outer ear

This is the part you can see. It is made of ridged cartilage and skin, and its shape helps collect sound and guide it into your ear.

2Ear canalOuter ear

A short tunnel that leads from the outside to your eardrum. Sound travels along it.

3EardrumThe tympanic membrane · middle ear

A thin membrane at the end of the canal. It vibrates when sound reaches it, and it separates the outer ear from the middle ear.

4Three tiny bonesMalleus, incus, stapes · middle ear

Three tiny linked bones, called the malleus, incus and stapes. They carry the eardrum’s vibrations to the inner ear and make them stronger.

5Eustachian tubeMiddle ear

A narrow tube joining the middle ear to the back of your throat. It helps keep the air pressure in your ears balanced, and it opens when you yawn, sneeze or swallow.

6CochleaThe hearing organ · inner ear

A snail-shaped, fluid-filled part of the inner ear, lined with tiny hair cells. Vibrations move the fluid, the fluid moves the hair cells, and the hair cells turn that movement into electrical signals.

7Balance loopsSemicircular canals · inner ear

Three fluid-filled loops next to the cochlea. They are for balance, not hearing: they tell your brain which way your head is moving.

8Nerves to the brainThe way on to the brain

Signals from the cochlea travel along nerve fibres to the brain, which turns them into the sounds you recognise. Balance information travels along its own nerve, the vestibular nerve.

General information only, not medical advice.

Book an ear health check, £35

Your ears

What ear wax does

Ear wax can build up in the ear canal. Our nurse can look inside your ears, check for wax, and remove it where suitable.

How wax affects sound

When ear wax builds up, it can block the ear canal. This changes how sound reaches your eardrum, and sounds can seem muffled.

A quick look inside

A nurse can look inside your ear in under a minute and tell you what she sees. Where wax is present and removal is suitable, it can usually be done in the same appointment. We can’t say what causes tinnitus.

Living with tinnitus

What may help

Some people like to try gentle sound and a calm routine. These are examples, not a treatment.

Gentle background sound

Some people like gentle background sound in quiet rooms. Keep it soft and comfortable.

Quieter nights

A softly lit room, a steady bedtime routine and low background sound are things some people like in the evening.

A calm moment

Take a slow, steady minute whenever you need one.

Keep the volume comfortable. These are examples, not a treatment.

A woman relaxing with headphones at home

Tone matching tool

Find the tone that matches what you're hearing

Play a tone quietly and adjust until it matches the sound in your ears. This tool does not diagnose tinnitus and is not a substitute for medical advice.

Start very low, keep it brief, and stop if it hurts.

1
MatchFind the closest pitch to the sound you hear
2
NoteWrite down the tone and which ear it's in
3
ShareCopy a link with your settings to bring to your appointment

Rough approximations only — your tinnitus may differ. Use the full tool below to fine-tune.

1.00 kHz B5 Current frequency · musical note

Frequency

20 Hz 20 kHz
Hz

Common frequencies — tap to jump

Waveform — sound character

Ear channel

Volume

15%

Safe default is 15% — lower is better when matching tinnitus.

Found your match?

Copy a link with your exact settings to bring to your appointment.

Keyboard: Space = play/pause · ← → = fine tune · Shift + ← → = 1 Hz steps

Sound therapy examples

Some people use gentle background sound to make tinnitus less noticeable in quiet rooms. Keep it softer than the tinnitus itself.

Choose a sound

Timer
Ready Timer

White noise

Set a soft volume, then press Play

15%

Keep volume comfortable and below your tinnitus level. These are examples, not a medical treatment.

Questions answered

Tinnitus questions

Straight answers to the questions we hear most about tinnitus and ear wax.

Can you check my ears for wax?

Yes. Our nurse looks inside both ears and tells you what she sees. We can’t say what causes tinnitus.

Can you remove ear wax?

Where wax is present and removal is suitable, yes. It is usually done in the same appointment, using microsuction or irrigation. We can’t promise any change to tinnitus.

Can this tool diagnose tinnitus?

No. It helps you describe what you hear, so you can talk it through at your appointment. It is not a hearing test or a diagnosis.

Should I play the tone loudly?

No. Start very low. Loud tones can be uncomfortable. The goal is gentle comparison, not masking.

What happens at an ear health check?

Our nurse looks inside both ears, checks for wax or anything else that might be causing the sound, and explains plainly what she finds. Where suitable, wax is removed in the same appointment.

Do I need a referral to book?

No referral needed — book online or give us a ring. Ear health checks start from £35, and wax removal in clinic from £55.

How much do appointments cost?

Ear health checks from £35, clinic wax removal from £55 and home visits from £70. You can see current prices and live availability when you book online.

Book with confidence

Qualified nurseEvery appointment is nurse-led, start to finish.
Fully insuredClinic appointments and home visits are both fully covered.
ICO registeredZC139259 — Data Protection certified.
Specialist ear care trainingModern microsuction and ear health check techniques.

Ready when you are

Ready to book your ear health check?

A quick ear health check with our qualified nurse. Safe, gentle care across Cleveleys, Blackpool and the Fylde Coast.

Clinic from £55 · Home visits from £70 · Ear health checks from £35

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